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Special Events:

Our schedule for the holiday season is as follows; all meetings are Sunday morning beginning at 9:15:
December 3:      Gentle Stretching & Yoga, Meditation
December 10:    Sitting Meditation, Walking Meditation, and a reading
December 17:    Tea Meditation & Sharing Meeting
December 24:    No Meeting
December 31:    New Year’s Eve Meditation Meeting

Regular Events:

Sundays: Mindfulness Practice Weekly Meeting, 9:15-10:40 a.m., EmPower Pilates & Yoga

Thursdays:  Blue Ridge Mindfulness Practice Group Meeting, 7:00-7:45 p.m., at Ferrum College Stanley Library room 205.  These gatherings will begin again in September 2017 when Ferrum College begins the new academic year

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